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Settling the Butterfly

Alison Tubbs' 'Settling the Butterfly' brings a different, unique dimension to the activities currently offered, providing an opportunity to focus and explore the idea of 'mindfulness'. 

Alison is now offering another class on a Tuesday 7.30 pm - 9.00pm as wellas the thursday morning session 

In order to get a real feel for what the new class is all about, regular attendee Mia Wilmot kindly offers an insight into the class itself. She says,

'I first went to the class out of curiosity, i saw the flyer in the reception of the Academy and went along to see what it was all about. I have a tendency to worry about things, just as everybody does! And thought it was something that could really help with day to day life'

When asked about the experience that she had during the class Mia added;

'The atmosphere was great, everyone was friendly and the lady who runs the class Alison was extremely welcoming which meant that I wasn't overwhelmed at all. When it came down to the actual meditation, I felt asif i was in the room by myself as I was so calm. I think the location of the Academy itself is perfect for the class as the environment of Wykeham is so peaceful in it's own right.'

Finally, Mia commented about recommending it to other people

'I would definitely recommend this class to anyone of any age. You get out of it what you personally want to get out of it. It's the perfect length of time to devote to being still and calm and is a great way of escaping day to day life, even if it is only for an hour!'

The class is followed by a short time where the participants are able to enjoy refreshing herbal and fruit teas and fresh fruit.

We are so happy that the new class has been such a success, with great reviews from all who have attended so far, the class is on Thursday mornings between 9.30am and 10.30am and is open to anyone!

So we hope to be seeing some new faces at the Academy!

Scarborough Academy of Music


2 Langley House

Wykeham

Scarborough

North Yorkshire

YO13 9QD

Tel. 01723 330000
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.