Settling the Butterfly
Tuesday 7.30 pm - 9.00 pm
Thursday 9.30 aqm - 11.00 am
Alison Tubbs' 'Settling the Butterfly' brings a different, unique dimension to the activities currently offered, providing an opportunity to focus and explore the idea of 'mindfulness'.
The class is followed by a short time where the participants are able to enjoy refreshing herbal and fruit teas and fresh fruit.
We are so happy that the new class has been such a success, with great reviews from all who have attended. As a result Alison is now doing an evening class on Tuesdays.
Although in its infancy we hope it will take off and be as popular as the morning group on a Thursday.
Tel. 01723 330000
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